I help stressed-out

people find peace.

Sound healer.

Meditation teacher.

Stress management guide.

Raise your hand if you know that meditation will help your anxiety, but you don't think you're doing it right.

Or maybe you think meditation is about 'emptying your mind.'

Or maybe you just never get around to it.

That's where I come in.

I make meditation accessible to people who struggle to slow down, helping them quiet their mind and recharge their energy effortlessly.

My method combines nervous system regulation, a guided relaxation exercise, and sound healing to help you find relief—even if traditional meditation has failed you.

Every Sunday at 7:00 PM EST, I host a live stress-relief experience featuring:

A nervous system regulation technique

A guided relaxation meditation

Crystal singing bowl sound healing for deep restoration

Wondering if virtual sound healing is as effective as in-person sessions?

Rest assured—it may feel different, but with high-quality audio, deep guided meditation, and the right setup, you’ll still experience profound relaxation and relief.

I use professional live music audio equipment to create the most immersive experience possible, delivering rich, resonant sound straight to your headphones.

Just lie back, put on your headphones, and let the stress melt away.