I help stressed-out people find peace using science-backed stress relief tools like sound healing, meditation, breathwork, and EFT tapping.
But let’s be real—I didn’t always have my stress handled.
From Overwhelmed to In Control
I used to be anxious all the time. My mind never stopped racing.
Then, during a panic attack, a friend played singing bowls for me.
Instantly, my anxiety disappeared. It was life-changing.
I felt calm, grounded, and knew I had to share this healing with others.
Now, I Teach People How to Feel Calm
With ADHD and a history of chronic anxiety, I understand the struggle.
That’s why I teach beginner-friendly stress relief methods—real, practical tools that work, even if you think you can’t meditate.
This isn’t about sitting still for hours or forcing a clear mind. It’s about simple, effective techniques that fit into your life.
Let’s Get Started!
If you’re feeling stressed or burnt out, let’s change that. Join a sound healing session—use code FIRSTFREE for your first session free!
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